

Extra Liver Formula
CATALO
Overview
CATALO Extra Liver Formula aims to support liver health through a bioavailable milk thistle complex. While milk thistle has shown potential in some studies for reducing liver enzyme levels, the overall clinical significance and the added benefit from the 'bioavailable' complex require more robust evidence. Its effectiveness may vary, and it is not a cure for liver disease but rather a supportive supplement.
The Good
Convenient capsule form
Contains milk thistle, which has potential liver-protective qualities
Claims enhanced bioavailability through Phytosome technology
The Bad
Limited ingredient variety for comprehensive liver support
Soy content may be an issue for some users
Lack of transparency regarding specific silymarin content
Is it for you?
Best For: Individuals seeking liver support, those with lifestyle factors impacting liver health
Skip If: You are pregnant, nursing, or have a pre-existing liver condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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