

Extra DHA Formula 800 mg Lemon Flavor
CATALO
Overview
CATALO Extra DHA Formula delivers a significant dose of DHA and a smaller amount of EPA, both beneficial omega-3 fatty acids. While these fatty acids support various aspects of health, including cognitive and cardiovascular functions, individual results may vary. The dosage recommendation is aligned with general health guidelines.
The Good
High dose of DHA per serving
Supports brain health and cognitive function
Promotes cardiovascular health
The Bad
Potential for gastrointestinal discomfort
Fishy aftertaste or burps may occur
Possible interaction with anticoagulant medications
Is it for you?
Best For: Individuals seeking brain health support, those looking to improve cardiovascular function, people who prefer flavored omega-3 supplements
Skip If: You are on blood-thinning medications or have known allergies to fish/omega-3s without consulting a healthcare professional.
Ingredients Analysis
Fish Oil; Natural; Purified
1600 mgOmega-3 Fatty Acids
960 mgDocosahexaenoic Acid
800 mgKcals
15 KcalSaturated Fat
0.2 gSodium
3 mgHow to Use
Typically taken orally, often with a meal to enhance absorption and minimize potential gastrointestinal discomfort.
Daily
Anytime
With food
Who Should Use This
Best For:
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