Expanded Breath
Herb Stop
Overview
The effectiveness of 'Expanded Breath' is difficult to ascertain due to the use of a proprietary blend, which prevents knowing the exact dosages of individual ingredients. While some ingredients like Mullein exhibit traditional uses and preliminary in-vitro/animal study support for respiratory health, and Lavender for anxiety, the absence of specific amounts means there's no guarantee of therapeutic dosing. Spirulina and Yucca root have some research for other benefits but their contribution to 'Expanded Breath' is unclear.
The Good
Utilizes herbs with a long history of traditional use for respiratory support.
Convenient liquid form for easy administration.
Includes Mullein, which has some preliminary scientific support for antibacterial and anti-inflammatory properties.
The Bad
Proprietary blend makes it impossible to know individual ingredient dosages, hindering efficacy verification.
Limited robust human clinical trials for many of the individual ingredients in the context of respiratory health.
Many benefits are based on traditional use rather than modern scientific evidence.
Is it for you?
Best For: Individuals seeking respiratory support, those interested in herbal remedies
Skip If: You have known allergies to common herbs, are pregnant or nursing, or are on medication without consulting a doctor.
Ingredients Analysis
How to Use
Follow dosage instructions on product label. Typically taken with water.
Daily
Morning
With food
Who Should Use This
Best For:
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