

Evening Primrose Oil 2000 mg
Nature's Truth
Overview
Evening Primrose Oil is a source of omega-6 fatty acids, primarily linoleic acid and gamma-linolenic acid (GLA). While GLA has demonstrated anti-inflammatory properties in some contexts, the overall evidence supporting the effectiveness of EPO for various conditions such as eczema, PMS, and menopausal symptoms is inconsistent.
The Good
Source of essential omega-6 fatty acids
Contains GLA, which may have anti-inflammatory effects
Widely available and relatively inexpensive
The Bad
Potential gastrointestinal side effects
May interact with blood-thinning medications
Limited evidence for many promoted benefits
Is it for you?
Best For: Individuals seeking skin health support, those looking for hormonal balance, women's health
Skip If: On anticoagulant medications, have seizure disorders, or experience gastrointestinal upset
Ingredients Analysis
How to Use
Take softgels as directed on product packaging, typically with a meal.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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