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Evening Primrose Oil 1300 mg

Evening Primrose Oil 1300 mg

Vitabase

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Vitabase Evening Primrose Oil 1300 mg primarily provides Gamma-Linolenic Acid (GLA), which shows moderate-quality evidence for reducing mastalgia and some efficacy in diabetic peripheral neuropathy. The overall blend of fatty acids contributes to various general health benefits, but the efficacy for other common uses like eczema is inconsistent.

The Good

Provides a good source of Gamma-Linolenic Acid (GLA).

May help reduce mastalgia (breast pain) symptoms.

Potential benefits for diabetic peripheral neuropathy.

The Bad

Limited or inconsistent evidence for other popular uses like eczema.

Potential interaction with blood-thinning medications.

Not recommended for pregnant or nursing individuals without medical advice.

Is it for you?

Best For: Individuals seeking skin health support, women's health support, those looking for GLA supplementation

Skip If: You are pregnant or nursing, have a bleeding disorder, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Calories From Fat

12 {Calories}

Evening Primrose Seed Oil

1300 mg

Gamma-Linolenic Acid

117 mg

Linoleic Acid

962 mg

Oleic Acid

91 mg

Palmitic Acid

78 mg

How to Use

Typically, take one softgel daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking skin health support, women's health support, those looking for GLA supplementation

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