ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Eucalyptus and Spearmint

Eucalyptus and Spearmint

Hawaii Pharm

#Other
60
Safety70
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines eucalyptus and spearmint extracts, each with individual potential benefits. Eucalyptus may help with cough symptoms due to its decongestant properties, while spearmint is suggested to lower androgen levels, particularly benefiting women with PCOS. However, there is a lack of research on the specific combination of these two ingredients. The 'Proprietary Extract Blend' declaration makes it difficult to assess the exact dosage and efficacy of each extract.

The Good

Potential Cough Relief: Eucalyptus extract may alleviate cough symptoms.

Hormonal Balance Support: Spearmint extract may help lower androgen levels in women with PCOS.

Natural Ingredients: Contains only natural ingredients which may be preferable for some.

The Bad

Limited Research on Specific Combination: There needs to be more research on the combined effects of eucalyptus and spearmint.

Potential Interactions: May interact with certain medications (e.g., CYP3A4 metabolized drugs).

Gastrointestinal Discomfort: High doses may cause nausea or stomach upset.

Is it for you?

Best For: Individuals seeking natural remedies for respiratory comfort, digestive aid, or aromatic benefits.

Skip If: You are pregnant, breastfeeding, have liver disease, or are sensitive to alcohol or essential oils.

Ingredients Analysis

Proprietary Extract Blend

983 mg

Eucalyptus Leaf Extract; Dry

Spearmint Leaf Extract; Dry

How to Use

Typically, a few drops are added to water or applied to the skin. Consult product label for specific dosage.

Frequency:

Daily

Best Time:

As needed

When:

Diluted in water or applied topically

Who Should Use This

Best For:

Individuals seeking natural remedies for respiratory comfort, digestive aid, or aromatic benefits.

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Boost Lung Health: Key Ingredients & Foods

Boost Lung Health: Key Ingredients & Foods

Key ingredients like omega-3 fatty acids, vitamins, and certain herbs promote better lung function and respiratory health.