Eucalyptus
365 Whole Foods Market
Overview
Eucalyptus oil is known for its potential to relieve cough symptoms and for its anti-inflammatory and antimicrobial properties. However, more studies are needed to confirm its benefits, and proper dilution is crucial for safe application.
The Good
May provide relief from cough symptoms
Exhibits anti-inflammatory properties
Demonstrates antimicrobial activity
The Bad
Potential for skin irritation if not properly diluted
Not for internal use
Contraindicated for children under 6 years old
Is it for you?
Best For: Individuals seeking respiratory support, aromatherapy users
Skip If: You are pregnant, breastfeeding, or have sensitive skin without patch testing
Ingredients Analysis
How to Use
Dilute with a carrier oil for topical use or diffuse aromatically. Do not ingest unless specified as a dietary supplement.
As needed
Anytime
Topically or aromatically
