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Ester-C

Ester-C

Kala Health

#Vitamin C
83
Safety85
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Ester-C provides a high dose of Vitamin C, an essential nutrient known for its antioxidant and immune-supporting properties. The inclusion of citrus bioflavonoids may offer additional benefits. However, while Ester-C claims enhanced bioavailability compared to standard ascorbic acid, further research is necessary to confirm these claims. The calcium content is relatively low.

The Good

High Dose of Vitamin C: Provides a significant amount of Vitamin C, supporting immune health and antioxidant activity.

Citrus Bioflavonoids: Contains citrus bioflavonoids, potentially enhancing vitamin C absorption and providing additional antioxidant benefits.

Patented Form of Vitamin C: Ester-C is a patented form of Vitamin C, potentially offering enhanced bioavailability.

The Bad

Potential Gastrointestinal Discomfort: High doses of vitamin C may cause diarrhea or stomach cramps.

Possible Drug Interactions: Vitamin C can interact with blood thinners and other medications.

Risk of Kidney Stones: High doses of vitamin C may increase the risk of kidney stones in susceptible individuals.

Is it for you?

Best For: Individuals seeking immune support, those with sensitive stomachs, people looking for enhanced Vitamin C absorption

Skip If: You have a known allergy to any ingredient or are advised against Vitamin C supplementation by a doctor.

Ingredients Analysis

Ester-C

1000 mg

Ascorbic Acid

790 mg

Calcium

90 mg

Citrus Bioflavonoids

100 mg

How to Use

Typically, take 1-2 tablets daily with water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune support, those with sensitive stomachs, people looking for enhanced Vitamin C absorption

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