Essential Omega-3 Natural Mint
ProCaps Laboratories
Overview
This Essential Omega-3 supplement provides a good dose of key omega-3s (EPA, DHA, and ALA), which are well-researched for their benefits in cardiovascular, brain, and eye health. The inclusion of these in their natural triglyceride form enhances absorption. However, the exact contribution of DPA is less clear due to limited research, and the peppermint/spearmint oils primarily serve for flavor rather than direct health benefits at the listed doses.
The Good
Provides substantial doses of EPA and DHA to support cardiovascular and cognitive health.
Formulated with natural triglyceride form of omega-3s for better absorption and reduced side effects.
Mint flavoring effectively masks the fishy aftertaste, improving palatability.
The Bad
The exact contribution and research behind Docosapentaenoic Acid (DPA) are less established compared to EPA and DHA.
Individuals with fish allergies cannot use this product due to the fish oil content.
Patients on blood thinners should consult a doctor due to potential additive anti-clotting effects of omega-3s.
Is it for you?
Best For: Individuals seeking cardiovascular support, cognitive health, those who dislike fishy aftertaste
Skip If: You have a fish allergy, are on blood thinners without consulting a doctor, or are pregnant/nursing without medical advice.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Fish Oil
925 mgDocosahexaenoic Acid
350 mgEicosapentaenoic Acid
280 mgAlpha-Linolenic Acid
100 mgPeppermint Oil
9 mgSpearmint Oil
9 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption and reduce potential digestive upset.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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