Essential Multivitamin
Momentous
Overview
Momentous Essential Multivitamin delivers a wide array of essential vitamins and minerals, including bioavailable forms of B vitamins and chelated minerals. While most micronutrients are adequately dosed, some minerals such as calcium and manganese are present at relatively low levels. The inclusion of phytonutrients offers added antioxidant benefits, though clinical evidence for their effects in this specific combination is limited.
The Good
Comprehensive Micronutrient Support: Provides a wide array of essential vitamins and minerals necessary for overall health and well-being
Bioavailable Nutrient Forms: Includes highly bioavailable forms like methylcobalamin, Quatrefolic, and bisglycinate chelates, enhancing absorption and utilization
Antioxidant Phytonutrient Blend: Contains phytonutrients like wild blueberry, muscadine grape, and broccoli extracts for added antioxidant protection
The Bad
Potential Interactions with Medications: Several ingredients, including Vitamin K and citrus bioflavonoids, may interact with blood thinners and other medications
Risk of Exceeding Tolerable Upper Limits: High doses of certain nutrients, like niacin and Vitamin B12, may lead to adverse effects if individual tolerance is low
Suboptimal Dosing of Certain Minerals: Calcium and Pantothenic Acid are present in low doses relative to established recommendations
Is it for you?
Best For: Individuals seeking daily nutritional support, athletes, those with dietary gaps
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions requiring tailored nutrient intake.
Ingredients Analysis
Vitamin K (as Phylloquinone)
400 mcgThiamin (as Thiamin HCl)
2.4 mgBiotin (as d-Biotin)
100 mcgLycopene
3 mgBenfotiamine
1 mgHow to Use
Take 2-4 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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