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Essential Amino Complete Strawberry Kiwi

Essential Amino Complete Strawberry Kiwi

GNC Pro Performance

#BCAAs
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides essential amino acids (EAAs), including BCAAs, and electrolytes, which are important for muscle recovery and hydration. While the BCAAs and total EAA content are disclosed, the specific amounts of the remaining EAAs in the blend are not, making it difficult to assess their effectiveness. The inclusion of an electrolyte complex further supports hydration, but the real-world impact may be minimal.

The Good

Provides essential amino acids for muscle recovery

Contains BCAAs in a 2:1:1 ratio

Includes electrolytes for hydration support

The Bad

Contains artificial sweeteners

Micronized ingredients may not offer significant benefits

Proprietary EAA blend prevents full assessment of individual amino acid dosages

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support

Skip If: You have pre-existing medical conditions or are on medication without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

3 g

Added Sugars

Vitamin B6

0.64 mg

Chloride

760 mg

Sodium

215 mg

Potassium

210 mg

Total Essential Amino Acids

10 g

Branched-Chain Amino Acids

5 g

L-Leucine

2.5 g

L-Isoleucine

1.25 g

L-Valine

1.25 g

Essential Amino Acid Blend

5 g

Lysine; Micronized

Threonine; Micronized

Phenylalanine; Micronized

Tryptophan; Micronized

Methionine; Micronized

Histidine; Micronized

Electrolyte Complex

1.11 g

Trisodium Citrate Dihydrate

Sodium Chloride

Potassium Chloride

How to Use

Mix one scoop with water or your preferred beverage and consume before, during, or after workouts.

Frequency:

Daily

Best Time:

Pre/Post-Workout

When:

As directed on label, typically mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery support

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