Essential Amino Complete Blueberry Acai
GNC Pro Performance
Overview
This Essential Amino Complete supplement provides a blend of essential amino acids, including BCAAs, and electrolytes. It aims to support muscle protein synthesis, recovery, and hydration during and post-workout. While the ingredient profile is beneficial, the effectiveness may be limited if daily protein intake is already sufficient, and electrolyte levels might be inadequate for very intense or prolonged exercise.
The Good
Supports muscle protein synthesis and recovery
Contains BCAAs in a 2:1:1 ratio
Provides electrolytes
The Bad
Potential for mild gastrointestinal discomfort
May not provide additional benefits if protein intake is already optimal
Individual response variability
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You have pre-existing medical conditions without consulting a healthcare professional
Ingredients Analysis
Vitamin B6
0.64 mgChloride
760 mgSodium
215 mgPotassium
210 mgL-Leucine
2.5 gL-Isoleucine
1.25 gL-Valine
1.25 gElectrolyte Complex
1.11 gHow to Use
Mix with water and consume around workout times or throughout the day for muscle support.
Daily
Pre/Post-Workout
As directed on label
Who Should Use This
Best For:
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