Essential AMIN.O. Energy Advanced+ Beach Blast
Optimum Nutrition
Overview
This product, Essential AMIN.O. Energy Advanced+, is designed to support performance, energy, focus, and active living. It contains a blend of amino acids, caffeine, and other compounds like Alpha-GPC, Turmeric, and Cognizin. While some ingredients are present at clinically relevant doses, the overall effectiveness is hard to assess due to the proprietary amino blend, which doesn't disclose individual ingredient amounts. The combination of ingredients could provide some benefits, but the specific impact of each is difficult to determine.
The Good
Contains Vitamin C at a substantial dose to support immune function and act as an antioxidant.
Provides 100mg of caffeine can enhance alertness and reduce fatigue.
Includes a blend of amino acids to support muscle recovery and performance, although the blend is proprietary.
The Bad
Proprietary Amino Blend makes dosing assessment difficult.
Potential for paresthesia (tingling/flushing) from beta-alanine.
May cause mild gastrointestinal discomfort in some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals needing an energy boost
Skip If: You are sensitive to caffeine, pregnant, or have heart conditions
Ingredients Analysis
How to Use
Mix 2 scoops with 10-12 oz of cold water. Consume 1-3 servings per day.
Daily (as needed)
Morning, Pre-workout, Afternoon
Before exercise, during exercise, or when energy is needed
Who Should Use This
Best For:
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