EO-W
Pure Herbs
Overview
The effectiveness of EO-W for promoting calming and relaxation is questionable due to the use of a proprietary blend, which obscures the individual dosages of its active ingredients. While Chamomile and Catnip have some evidence for calming effects, Lobelia and False Arnica are not primarily associated with relaxation benefits and their inclusion or dosage for this purpose is unclear. The overall efficacy cannot be fully assessed without knowing the specific amounts of each herb.
The Good
Contains Chamomile, an herb with traditional use and some evidence for calming effects.
Features Catnip, traditionally used for mild sedative effects, though human data is limited.
Liquid extract form may offer faster absorption for some individuals.
The Bad
Proprietary blend makes it impossible to verify effective or safe dosages of individual herbs.
Lobelia has a narrow therapeutic window and potential for significant toxicity, especially if over-dosed.
False Arnica (Arnica montana) is generally used topically for inflammation, not orally for relaxation, and can be toxic if ingested directly.
Is it for you?
Best For: Individuals seeking general wellness support, those interested in herbal remedies
Skip If: You are pregnant, nursing, on medication, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Follow label directions, typically 1-2 capsules or servings per day with water.
Daily
Morning or Evening
With food