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Energy Surge

Energy Surge

Legion

#Energy Booster
73
Safety70
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Energy Surge is a pre-workout supplement designed to boost energy, focus, and reduce stress. It contains a blend of well-researched ingredients such as caffeine, L-theanine, taurine, Rhodiola Rosea, and B vitamins. The dosages of key ingredients like caffeine and L-theanine are within clinically relevant ranges, suggesting potential benefits for cognitive and physical performance. Overall, the formulation appears thoughtfully designed to provide a balanced energizing and focus-enhancing effect.

The Good

Enhances energy and focus

Reduces stress and fatigue

Contains clinically studied doses of Caffeine and L-Theanine

The Bad

Contains artificial sweeteners (Stevia, Erythritol)

May cause mild side effects in sensitive individuals

Not suitable for individuals sensitive to stimulants

Is it for you?

Best For: Individuals seeking an energy boost, athletes, students, those needing focus

Skip If: You are pregnant, nursing, have heart conditions, or are sensitive to stimulants

Ingredients Analysis

Caffeine Anhydrous

100 mg

Suntheanine® L-Theanine

100 mg

Taurine

2 g

Rhodiola Rosea Extract

250 mg

B Vitamin Complex

27.4 mg

vitamin B2 (as riboflavin)

3.4 mg

vitamin B3 (as niacin)

20 mg

vitamin B6 (as pyridoxal-5-phosphate)

4 mg

vitamin B12 (as methylcobalamin)

12 mcg

How to Use

Mix one scoop with water and consume 20-30 minutes before desired effect. Do not exceed recommended dosage.

Frequency:

Daily (as needed)

Best Time:

Morning or before activity

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Individuals seeking an energy boost, athletes, students, those needing focus

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