Emergen-C Immune+ 1000 mg Vitamin C + Vitamin D & Zinc Raspberry
Emergen-C
Overview
Emergen-C Immune+ Raspberry provides a mix of vitamins, minerals, and a proprietary ingredient (BetaVia) aimed at supporting the immune system. While it delivers a high dose of Vitamin C, Vitamin D, and Zinc, the effectiveness of the overall formula is somewhat limited by the inclusion of sugar and relatively low doses of some other nutrients. The innovative aspect of this product is the inclusion of BetaVia although most research on this component is done by the manufacturer.
The Good
High Dose of Vitamin C: Contains 1000mg of Vitamin C, exceeding the daily recommended intake.
Includes Vitamin D and Zinc: Provides beneficial nutrients known to support immune function.
Convenient Fizzy Drink Mix: Easy to consume and may enhance hydration.
The Bad
High Sugar Content: Each serving contains 5g of added sugars.
Relatively Low Doses of Some Nutrients: Several vitamins and minerals are present in low Daily Value percentages.
Multiple Forms of the Same Nutrient: Contains several forms of calcium and phosphorus, which may not all be optimally bioavailable.
Is it for you?
Best For: Individuals seeking daily immune support, those feeling run down, during cold and flu season
Skip If: You have kidney issues, hemochromatosis, or are on certain medications without consulting a doctor.
Ingredients Analysis
Niacin (Vit. B3)
4.5 mgFolate (Vit. B9) (100 mcg Folic Acid)
167 mcg DFEHow to Use
Mix one packet with 4-6 ounces of water, stir, and drink. Do not exceed recommended dosage.
Daily
Anytime
With or without food
