Elite Pre Mango Madness
XTEND
Overview
XTEND Elite Pre Mango Madness provides a well-rounded set of ingredients at effective dosages for pre-workout benefits. The combination of BCAAs, Beta-Alanine, Citrulline Nitrate, and Caffeine aligns with scientific research for performance enhancement and recovery. The product's effectiveness is bolstered by transparent ingredient labeling, allowing for an accurate assessment of each component's contribution.
The Good
Optimal BCAA Dosing: The 7g BCAA blend in a 2:1:1 ratio (3.5g Leucine, 1.75g Isoleucine, 1.75g Valine) is well-researched for muscle protein synthesis and anti-catabolic effects.
Effective Beta-Alanine Dose: 1600mg of CarnoSyn Beta-Alanine is a clinically effective amount to support muscular endurance and buffer lactic acid.
Standardized Caffeine for Energy: 200mg of caffeine provides a significant and effective energy and focus boost for most users.
The Bad
Moderate Citrulline Nitrate Dose: While beneficial, 1000mg of Citrulline Nitrate might be on the lower end for maximizing nitric oxide-induced pumps and blood flow compared to higher doses of pure L-Citrulline or Citrulline Malate.
Potential for Caffeine-Related Side Effects: 200mg of caffeine may be too strong for individuals sensitive to stimulants, potentially causing jitters, anxiety, or sleep disturbances.
Beta-Alanine Paresthesia: The tingling sensation from Beta-Alanine, though harmless, can be unpleasant for some users.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin B6
640 mcgSodium
220 mgPotassium
180 mgL-Leucine
3500 mgL-Isoleucine
1750 mgL-Valine
1750 mgCarnosyn
1600 mgElectrolyte Blend
1140 mgCitrulline Nitrate
1000 mgCaffeine
200 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Do not exceed recommended dosage.
As needed (workout days)
Before workout
On an empty or light stomach
