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ELITE Multivitamin by GORILLA MIND

ELITE Multivitamin by GORILLA MIND

Gorilla Mind, LLC

#Multivitamin
78
Safety75
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Elite Multivitamin by Gorilla Mind is a comprehensive daily multivitamin designed to provide a wide spectrum of essential nutrients to support overall health and performance. It includes a combination of vitamins, minerals, and other nutrients in generally high doses and bioavailable forms. While the high doses of B vitamins and the inclusion of chelated minerals are advantageous, the relatively low quantity of a few other minerals and potential excessive intake of certain vitamins may not be suitable for all individuals.

The Good

Contains high doses of Vitamin C, exceeding the daily recommended intake for robust antioxidant support and immune function.

Includes Vitamin D3 (Cholecalciferol), the more bioavailable form of Vitamin D, essential for bone health, immune function, and overall well-being.

Includes Vitamin B12 as Methylcobalamin, a bioavailable form of B12 that supports neurological function and energy production.

The Bad

High doses of certain B vitamins might cause mild gastrointestinal discomfort in sensitive individuals.

The relatively low doses of calcium, copper, molybdenum, and magnesium may not meet the needs of individuals with significant deficiencies.

The dl-alpha tocopheryl succinate form of Vitamin E is less bioavailable than the natural RRR-alpha-tocopherol form.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking comprehensive nutritional support

Skip If: You have specific allergies to common supplement ingredients or are on medications that interact with vitamins/minerals.

Ingredients Analysis

Vitamin A (as Beta Carotene and 375 mcg)

75 mcg

Vitamin C (as Ascorbic Acid)

720 mg

Vitamin D (as Cholecalciferol) (1000 IU)

25 mcg

Vitamin E (as dl-Alpha Tocopheryl Succinate)

15 mg

Thiamin (Vitamin B1) (as Thiamin HCl)

25 mg

Riboflavin (Vitamin B2)

25 mg

Niacin (Vitamin B3) (as Niacinamide & Inositol Hexanicotinate)

25 mg

Vitamin B6 (as P-5-P (Pyridoxal 5'-Phosphate))

12.5 mg

Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt)

150 mcg

Vitamin B12 (as Methylcobalamin)

150 mcg

Biotin (Vitamin B7)

50 mcg

Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate)

275 mg

Calcium (as Calcium Citrate)

105 mg

Magnesium (as Magnesium Bisglycinate Chelate)

105 mg

Zinc (as Zinc Bisglycinate Chelate)

15 mg

Copper (as Copper Bisglycinate Chelate)

0.75 mg

Manganese (as Manganese Bisglycinate Chelate)

0.75 mg

Molybdenum (as Sodium Molybdate)

12.5 mcg

Iodine (from Kelp)

50 mcg

Phosphatidylcholine (from Sunflower Lecithin)

90 mg

Vitamin K2 (as MK-7 (Menaquinone-7))

100 mcg

Vitamin K2 (as MK-4 (Menaquinone-4))

50 mcg

How to Use

Take the recommended serving size, typically 2-4 capsules, daily with a meal to enhance absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking comprehensive nutritional support

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