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Elite Multivitamin

Elite Multivitamin

Gorilla Mind

#Multivitamin
75
Safety75
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Elite Multivitamin offers a broad spectrum of essential vitamins and minerals using highly bioavailable forms of nutrients such as chelated minerals and active forms of B vitamins. While many ingredients are dosed at levels exceeding 100% DV, some minerals such as calcium and magnesium are present in more modest amounts. The inclusion of both beta-carotene and retinyl palmitate for Vitamin A may be a concern for specific populations.

The Good

Provides a comprehensive blend of essential vitamins and minerals

Utilizes highly bioavailable forms of minerals like bisglycinate chelates for enhanced absorption

Includes active, readily usable forms of B vitamins

The Bad

Relatively high doses of certain B vitamins may be unnecessary for individuals with adequate dietary intake

Calcium and magnesium doses are relatively low, which may not meet the needs of all users

Some ingredients such as molybdenum are present in very low doses, and their effect may be limited

Is it for you?

Best For: Individuals seeking daily nutritional support, athletes, those with dietary gaps

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin A (as Beta-Carotene and Retinyl Palmitate)

750 mcg

Vitamin C (as Ascorbic Acid)

200 mg

Vitamin D3 (as Cholecalciferol) (1000 IU)

25 mcg

Vitamin E (as d-Alpha-Tocopherol Succinate)

15 mg

Vitamin K (as Vitamin K1 Phytonadione)

125 mcg

Thiamin (Vitamin B1) (as Thiamine HCl)

25 mg

Riboflavin (Vitamin B2) (as Riboflavin 5'-Phosphate Sodium)

15 mg

Niacin (Vitamin B3) (as Niacinamide)

25 mg

Vitamin B6 (as Pyridoxal 5'-Phosphate)

15 mg

Folate (Vitamin B9) (as L-5-Methyltetrahydrofolate Calcium Salt)

680 mcg DFE

Vitamin B12 (as Methylcobalamin)

150 mcg

Biotin (Vitamin B7)

150 mcg

Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate)

22.5 mg

Calcium (as Calcium Citrate)

75 mg

Iodine (as Potassium Iodide)

75 mcg

Magnesium (as Magnesium Bisglycinate Chelate)

105 mg

Zinc (as Zinc Bisglycinate Chelate)

15 mg

Selenium (as L-Selenomethionine)

100 mcg

Copper (as Copper Bisglycinate Chelate)

0.75 mg

Manganese (as Manganese Bisglycinate Chelate)

1.5 mg

Chromium (as Chromium Picolinate)

100 mcg

Molybdenum (as Sodium Molybdate)

12.5 mcg

Phosphatidylcholine (from Sunflower Lecithin)

25 mg

Boron (as Boron Citrate)

1.5 mg

Vitamin K2 (as MK-4 [Menaquinone-4])

500 mcg

Vitamin K2 (as MK-7 [Menaquinone-7])

90 mcg

Lutein (from Aztec Marigold extract) (flower)

50 mcg

How to Use

Take the recommended serving size (likely 1-2 capsules/tablets) daily with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, athletes, those with dietary gaps

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