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ELECTROLYTES PINEAPPLE COCONUT

ELECTROLYTES PINEAPPLE COCONUT

KEY NUTRIENTS

#Other
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Electrolytes Pineapple Coconut supplement aims to support hydration and overall wellness through a blend of electrolytes, vitamins, and minerals. While it provides a comprehensive profile of micronutrients using bioavailable forms, the low doses of key electrolytes like sodium and potassium may limit its effectiveness as a primary hydration solution, especially for athletes or individuals with high sweat losses.

The Good

Provides a comprehensive blend of electrolytes, vitamins, and minerals.

Includes bioavailable forms of minerals like citrates and chelates for enhanced absorption.

B vitamins support energy production and nerve function.

The Bad

Potassium and Sodium levels amount to less than 10% DV for supporting electrolytes.

High doses B6 (1000% DV) may cause neurological issues.

May cause gastrointestinal upset.

Is it for you?

Best For: Athletes, individuals in hot climates, those experiencing dehydration, people on low-carb diets

Skip If: You have severe kidney disease, high blood pressure (consult doctor), or are sensitive to specific ingredients.

Ingredients Analysis

Vitamin C (as ascorbic acid and calcium ascorbate)

169 mg

Thiamin (as thiamin HCI)

3 mg

Riboflavin

5 mg

Niacin (as niacinamide)

20 mg

Vitamin B6 (as pyridoxal-5-phosphate)

300 mcg

Biotin

5 mcg

Pantothenic acid (as calcium d-pantothenate)

110 mg

Phosphorus (as calcium citrate and calcium ascorbate)

100 mg

Magnesium (as magnesium citrate)

100 mg

Zinc (as zinc citrate)

2.9 mg

Selenium (as selenium amino acid chelate)

15 mcg

Copper (as copper citrate)

0.5 mg

Manganese (as manganese glycinate chelate)

35 mcg

Chromium (as chromium nicotinate)

7.9 mcg

Molybdenum (as sodium molybdate)

160 mcg

Sodium (as sodium chloride)

110 mg

Potassium (as potassium phosphate and potassium aspartate)

250 mg

How to Use

Mix one scoop with 12-16 oz of water. Consume during or after exercise, or anytime hydration is needed.

Frequency:

Daily, as needed

Best Time:

Before, during, or after activity

When:

Mixed with water

Who Should Use This

Best For:

Athletes, individuals in hot climates, those experiencing dehydration, people on low-carb diets

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