ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Electrolyte Stamina

Electrolyte Stamina

Trace Minerals Research

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Electrolyte Stamina is a supplement designed to replenish essential electrolytes lost during activity or due to dehydration, supporting hydration and energy levels.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals prone to dehydration, those in hot climates

Skip If: You have severe kidney disease or are on a sodium-restricted diet without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Vitamin B6

2 mg

Iron

5 mg

Magnesium

290 mg

Chloride

950 mg

Sodium

270 mg

Potassium

590 mg

Concentrace Blend

1530 mg

Sulfate

125 mg

Kelp

100 mg

Taurine

100 mg

Alfalfa

50 mg

Boron

2 mg

How to Use

Mix one serving with water or your preferred beverage and consume as directed on the label, typically during or after physical activity, or when feeling dehydrated.

Frequency:

Daily, or as needed

Best Time:

Throughout the day, before/during/after activity

When:

Mixed with water or beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals prone to dehydration, those in hot climates

Similar Products

Magnesium Chloride Liquid by NutriCology

Magnesium Chloride Liquid

NutriCology

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Potassium Chloride by BulkSupplements.com

Potassium Chloride

BulkSupplements.com

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Magnesium Chloride 520 mg by Best Naturals

Magnesium Chloride 520 mg

Best Naturals

POTASSIUM CHLORIDE POWDER by SOURCE NUTRITION

POTASSIUM CHLORIDE POWDER

SOURCE NUTRITION

Recommended Articles

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.

Best Electrolyte Ratios for Hydration

Best Electrolyte Ratios for Hydration

Electrolytes like sodium, potassium, calcium, and magnesium in correct ratios are crucial for effective hydration, especially for athletes.

Magnesium Dosage Guide: Safe & Effective Use

Magnesium Dosage Guide: Safe & Effective Use

Magnesium's optimal dosage varies by form and individual needs, with an RDA of 310-420 mg/day for adults.

How Diet Affects Heart Rate During Exercise

How Diet Affects Heart Rate During Exercise

Caffeine, sugar, electrolytes, and certain supplements can significantly affect heart rate and exercise performance.