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Elderberry Syrup

Elderberry Syrup

Triquetra

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Triquetra Elderberry Syrup offers a potent dose of elderberry concentrate, which is supported by research for its ability to reduce the duration and severity of cold and flu symptoms. The inclusion of Organic Sunfiber adds a digestive health benefit. The high concentration of elderberry appears to meet or exceed doses used in clinical studies.

The Good

High-potency organic elderberry concentrate (65:1) for strong immune support.

Evidence-backed ingredient (elderberry) for reducing cold and flu duration and severity.

Includes Organic Sunfiber for added digestive health benefits and as a prebiotic.

The Bad

Contains cane sugar, contributing to total sugar intake, which may be a concern for some users, especially those with diabetes or blood sugar management goals.

The dose of Organic Sunfiber (325 mg) is lower than typically studied for significant and quantifiable digestive or glycemic benefits, where doses usually range from 5-10 grams.

General warning for pregnant/nursing mothers and individuals with medical conditions to consult a physician, as with most supplements.

Is it for you?

Best For: Individuals seeking immune support, those interested in natural remedies

Skip If: You are pregnant or breastfeeding without consulting a doctor, or have known allergies to elderberry.

Ingredients Analysis

Total Carbohydrates

1.5 g

Dietary Fiber

325 mg

Organic Elderberry Juice Concentrate

625 mg

Organic Black Elderberry

40625 mg

Organic Sunfiber

325 mg

How to Use

Typically, take 1-2 tablespoons daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

Anytime

Who Should Use This

Best For:

Individuals seeking immune support, those interested in natural remedies

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