EAA Pure Grape Berry Crush
NutraBio
Overview
NutraBio EAA Pure Grape Berry Crush combines essential amino acids, including BCAAs, with electrolytes. While the EAAs and BCAAs support muscle protein synthesis and recovery, the effectiveness of non-essential amino acids at the given dosages is less certain. The inclusion of coconut water powder and electrolytes may contribute to hydration. Astragin aims to improve absorption, but more research is needed to confirm this effect. Overall, the product is designed to support muscle recovery and hydration during exercise, but its overall effectiveness is dependent on individual needs and exercise intensity.
The Good
Comprehensive EAA Profile
BCAAs at Clinically Relevant Ratio
Electrolyte Blend for Hydration
The Bad
Ingredient Dosing Inconsistencies
Limited Evidence for Non-Essential Amino Acids
Artificial Sweeteners
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and performance enhancement
Skip If: You have pre-existing medical conditions or are taking other medications without consulting a healthcare professional.
Ingredients Analysis
Sodium
45 mgL-Leucine
3 gL-Isoleucine
1.5 gL-Valine
1.5 gL-Lysine Hydrochloride
850 mgL-Threonine
850 mgDl-Phenylalanine
300 mgL-Tryptophan
75 mgDl-Methionine
25 mgTaurine
1200 mgL-Alanine
600 mgAstragin
50 mgHow to Use
Mix one scoop with water and consume before, during, or after exercise.
Daily
Pre-workout, Intra-workout, Post-workout
As directed on label, typically mixed with water
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.
Top Metabolism Boosting Ingredients: A Scientific Review
Caffeine, capsaicinoids, green tea catechins, and resveratrol are key ingredients in metabolism supplements, offering various metabolic benefits.
Top Ingredients for Liver Health: What You Need to Know
Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.