ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Dr. Formulated ONCE DAILY MEN'S MULTI 1

Dr. Formulated ONCE DAILY MEN'S MULTI 1

Garden of Life

#Multivitamin
80
Safety85
Efficacy75
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

A whole food-based multivitamin specifically formulated for men, providing essential vitamins, minerals, probiotics, and an organic food blend for overall health and well-being.

Is it for you?

Best For: Men seeking a whole food-based, organic, and vegan multivitamin for general health, energy, and immune support.

Skip If: You have a known allergy to any listed ingredients, are taking medications that may interact with specific nutrients, or are advised by a healthcare professional to avoid certain supplements.

Ingredients Analysis

Vitamin A (as beta carotene)

400 mcg

Vitamin C (from Organic Amla Berry)

90 mg

Vitamin D (as D3 from Algae)

20 mcg

Vitamin E (from sunflower oil)

16.8 mg

Vitamin K (as MK-7 from culture of S. cerevisiae)

1.2 mcg

Thiamin (B1 from culture of S. cerevisiae)

1.2 mg

Riboflavin (B2 from culture of S. cerevisiae)

1.3 mg

Niacin (from culture of S. cerevisiae)

16 mg

Vitamin B6 (from culture of S. cerevisiae)

1.7 mg

Folate (from culture of S. cerevisiae)

400 mcg

Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)

2.4 mcg

Biotin (from culture of S. cerevisiae)

45 mcg

Pantothenic Acid (from culture of S. cerevisiae)

5 mg

Zinc (from Brown Rice Chelate)

11 mg

Selenium (from culture of S. cerevisiae)

55 mcg

Organic Fruit & Vegetable Blend

200 mg

Organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic spinach (leaf), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)

0 mg

Probiotic & Enzyme Blend

30 mg

Lipase, Protease, Aspergillopeptidase, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, [Bacillus subtilis] DE111 (250 Million CFU)

0 mg

How to Use

Adults take 1 tablet daily with food. Not intended for children.

Frequency:

Daily

Best Time:

Any time of day

When:

With food

Who Should Use This

Best For:

Men seeking a whole food-based, organic, and vegan multivitamin for general health, energy, and immune support.

Similar Products

Ascorbic Acid by Thorne

Ascorbic Acid

Thorne

Ester-C 500 mg With Citrus Bioflavoinds Timed Release by American Health

Ester-C 500 mg With Citrus Bioflavoinds Timed Release

American Health

Vitamin C by Source Naturals

Vitamin C

Source Naturals

Vitamin C by Muscle Feast

Vitamin C

Muscle Feast

Ascorbic Acid by BulkSupplements.com

Ascorbic Acid

BulkSupplements.com

Vitamin A (as Beta Carotene) by Bioray®

Vitamin A (as Beta Carotene)

Bioray®

Recommended Articles

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

How Mood Support Supplements Affect Neurotransmitters

How Mood Support Supplements Affect Neurotransmitters

Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.

Top Anti-Inflammatory Ingredients for Health

Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.