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DigestMore Plant-Based Foods
Renew Life
Overview
Renew Life DigestMore Plant-Based Foods offers a broad spectrum of digestive enzymes targeting different macronutrients and plant components. While individual enzymes like alpha-galactosidase have moderate to strong evidence for reducing gas and bloating, the efficacy of the entire blend at the provided doses is challenging to fully assess due to the proprietary nature and lack of specific activity units for each enzyme. The overall impact on digestion and discomfort is likely positive for many individuals, especially those with specific sensitivities to plant compounds.
The Good
Comprehensive Enzyme Profile: Addresses a wide range of plant-based food components including carbohydrates, fibers, proteins, fats, and sugars.
Targeted Fiber Digestion: Includes enzymes like cellulase, xylanase, phytase, hemicellulase, and pectinase beneficial for breaking down plant fibers.
Gas and Bloating Relief: Alpha-galactosidase is specifically included to reduce gas from complex carbohydrates.
The Bad
Proprietary Blends: The exact amounts of individual enzymes within the 'Carbohydrate Enzyme Blend', 'Fiber Enzyme Blend', 'Protein Enzyme Blend', and 'Fat; Dairy & Sugar Enzyme Blend' are not fully disclosed, making dosage assessment difficult.
Limited Specific Dosing: While total blend amounts are given, active unity for each enzyme are not, preventing comparison to clinical effective doses for some ingredients.
Allergen Concerns: Contains
Is it for you?
Best For: Individuals following a plant-based diet, those experiencing digestive discomfort from plant foods, people looking to improve nutrient absorption
Skip If: You have a known allergy to any ingredients or a severe digestive condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 capsule before or with your largest plant-based meal of the day, or as directed by a healthcare professional.
Daily
Before meals
Before or with plant-based meals