Digestive Enzymes AL-90
Allegany Nutrition
Overview
This Digestive Enzymes AL-90 supplement offers a comprehensive blend of plant-based enzymes designed to support the digestion of proteins, carbohydrates, fats, and various plant fibers. While the inclusion of a wide array of enzymes is beneficial, the lack of specific activity units for each enzyme makes it challenging to ascertain their effective dosing and clinical efficacy.
The Good
Comprehensive enzyme blend for protein, carbohydrate, and fat digestion
Includes enzymes for plant fiber digestion (Cellulase, Hemicellulase, Pectinase)
Vegan-friendly formulation suitable for various dietary preferences
The Bad
Lack of specific enzyme unit amounts makes efficacy assessment difficult
Effectiveness for detoxification claims is not well-supported by evidence for these ingredients
Potential for mild gastrointestinal upset, especially initially
Is it for you?
Best For: Individuals with digestive issues, those seeking better nutrient absorption, vegans
Skip If: You have a known allergy to any ingredients or are on blood thinners without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules with each meal, or as directed by a healthcare professional.
Daily
Before or with meals
With food
Who Should Use This
Best For:
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