ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Diet Start Cleanse Targeted Part 1

Diet Start Cleanse Targeted Part 1

Renew Life

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of 'Diet Start Cleanse Targeted Part 1' is moderate and largely dependent on the active ingredient Svetol Green Coffee Bean Extract. While Svetol has some evidence for modest weight loss and metabolic improvements, the overall concept of a 'cleansing' supplement for weight maintenance often lacks robust scientific support for its broad claims. The inclusion of basic fibers, while beneficial for digestion, does not inherently contribute to significant 'detoxification' beyond the body's natural processes.

The Good

Provides Svetol Green Coffee Bean Extract at a research-backed dose for modest weight management.

Green coffee bean extract may offer benefits for blood sugar and lipid profiles.

Includes dietary fibers which support digestive health and regularity.

The Bad

The term "cleanse" is largely unsubstantiated by scientific evidence beyond supporting normal bodily elimination.

Reliance on a single primary active ingredient (Svetol) for marketed weight and detox benefits.

Requires use with a low-calorie diet and exercise program, which are the main drivers of weight control, potentially overstating the supplement's role.

Is it for you?

Best For: Individuals looking for digestive support, those starting a diet, people interested in a short-term cleanse

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Svetol Green Coffee Bean Extract

400 mg

How to Use

Likely involves taking a certain number of capsules twice daily, possibly with meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals looking for digestive support, those starting a diet, people interested in a short-term cleanse

Similar Products

Svetol Green Coffee Bean Extract 400 mg by Trace Minerals Research

Svetol Green Coffee Bean Extract 400 mg

Trace Minerals Research

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Svetol Green Coffee Bean Extract 400 mg by Vitamin World

Svetol Green Coffee Bean Extract 400 mg

Vitamin World

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Recommended Articles

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Key Nutrients for Bone Health & Osteoporosis Prevention

Key Nutrients for Bone Health & Osteoporosis Prevention

Critical nutrients for bone health include dietary protein, calcium, vitamin D, omega-3 fatty acids, and vitamin K2, alongside healthy lifestyle choices.