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Designer Protein Pancake & Waffle Mix

Designer Protein Pancake & Waffle Mix

ESN Elite Sports Nutrition

#Other
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product effectively serves as a convenient and palatable way to increase protein intake through pancakes or waffles. The combination of milk protein concentrate and egg protein provides a high-quality, complete protein source. While primary benefits are protein-related, other ingredients primarily serve functional roles within the mix.

The Good

High protein content per serving for muscle support

Convenient and easy preparation

Versatile for both pancakes and waffles

The Bad

Protein content may vary with preparation

Nutrient content influenced by added ingredients (e.g., milk, eggs)

Weizenmehl (wheat flour) is a primary ingredient, making it unsuitable for gluten-sensitive individuals

Is it for you?

Best For: Fitness enthusiasts, athletes, individuals seeking higher protein breakfast options

Skip If: You have allergies to common protein sources (e.g., dairy, soy, wheat) or specific ingredients in the mix.

Ingredients Analysis

Kohlenhydrate

bis zu 21 g

Fett

bis zu 14 g

How to Use

Mix with water or milk, cook on a griddle or waffle iron until golden brown.

Frequency:

Daily

Best Time:

Morning

When:

As a meal or snack

Who Should Use This

Best For:

Fitness enthusiasts, athletes, individuals seeking higher protein breakfast options

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