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Deglycyrrhizinated Licorice (DGL)

Deglycyrrhizinated Licorice (DGL)

Herbadiet

#Other
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Deglycyrrhizinated Licorice (DGL) extract has shown effectiveness in supporting digestive health, particularly in treating gastric ulcers. It works by enhancing mucosal defense mechanisms. Some evidence suggests potential benefits for cardiovascular health, but more research is needed to confirm these effects.

The Good

Supports digestive health and treats gastric ulcers

Enhances mucosal defense mechanisms

May reduce LDL cholesterol and improve cardiovascular markers

The Bad

Potential for mild gastrointestinal upset in sensitive individuals

Limited data on long-term safety

Insufficient evidence for benefits beyond digestive health

Is it for you?

Best For: Individuals seeking digestive support, those with occasional heartburn or indigestion, people looking to support gut lining integrity

Skip If: You are pregnant or breastfeeding, have a history of liver disease, or are on medications that interact with licorice.

Ingredients Analysis

De-Glycyrrhizinated Licorice Extract Powder

500 mg

How to Use

Typically, take 1-2 capsules 20 minutes before meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Before meals

When:

On an empty stomach or before meals

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional heartburn or indigestion, people looking to support gut lining integrity