ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
DEFEND PART 2

DEFEND PART 2

uqora

#Other
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

DEFEND PART 2 aims to support bladder health by preventing bacterial adhesion and reducing inflammation. D-Mannose is a key ingredient for preventing UTIs, while Turmeric and Green Tea Leaf Extracts provide anti-inflammatory and antioxidant benefits. The addition of Black Pepper Fruit Powder enhances the absorption of Turmeric. Vitamin D supports immune function, complementing the anti-UTI approach. However, the overall effectiveness is limited by the relatively low dosage of D-Mannose compared to clinical studies, and weak evidence for biofilm cleansing.

The Good

D-Mannose may help prevent recurrent UTIs

Antioxidant and anti-inflammatory properties from Green Tea and Turmeric

Black pepper fruit powder enhances turmeric absorption

The Bad

Limited evidence for biofilm cleansing claims

Potential gastrointestinal discomfort from turmeric

Green tea extract may interact with some medications

Is it for you?

Best For: Individuals seeking urinary tract health support, those prone to UTIs, people using other Uqora products

Skip If: You are pregnant or nursing without consulting a doctor, have known allergies to common urinary health ingredients, or are on specific medications.

Ingredients Analysis

Vitamin D (as Cholecalciferol (D3))

38 mcg

D-Mannose

400 mg

Green Tea Leaf Extract (98% Polyphenols)

200 mg

Turmeric Root Extract (95% Curcuminoids)

200 mg

Black Pepper Fruit Powder

10 mg

How to Use

Likely consumed orally with water, dosage typically 1-2 capsules or scoops per day.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking urinary tract health support, those prone to UTIs, people using other Uqora products

Similar Products

D-Mannose by Vali

D-Mannose

Vali

D-Mannose by Pure Encapsulations

D-Mannose

Pure Encapsulations

D-Mannose by BulkSupplements.com

D-Mannose

BulkSupplements.com

D-Mannose by 365 WHOLE FOODS MARKET

D-Mannose

365 WHOLE FOODS MARKET

D-Mannose by Douglas Laboratories

D-Mannose

Douglas Laboratories

D-Mannose by Bio-Tech Pharmacal

D-Mannose

Bio-Tech Pharmacal

Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know

Top Nutrients for Radiant Skin: What You Need to Know

A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

Top Anti-Inflammatory Ingredients for Health

Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.

Vitamin D2 vs D3: Optimal Doses & Benefits

Vitamin D2 vs D3: Optimal Doses & Benefits

Vitamin D3 is more effective than D2 in raising vitamin D blood levels, with recommended doses varying based on individual needs.

NAC for Liver Health: Optimal Doses & Benefits

NAC for Liver Health: Optimal Doses & Benefits

NAC's antioxidative properties support liver health, with 600-1800 mg daily being the recommended dosage.