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Deep Sleep

Deep Sleep

Herb Pharm

#Sleep Aid
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Deep Sleep combines several herbal ingredients known for their calming and sleep-promoting properties. While each ingredient has some evidence supporting its use for sleep, the effectiveness of this specific combination is not well-established. The proprietary blend makes it difficult to determine if each ingredient is present in an optimal or effective dose.

The Good

May promote relaxation and reduce sleep latency.

Combines multiple herbs with a history of traditional use for sleep support.

Softgel form is easy to swallow and convenient for nightly use.

The Bad

Proprietary blend may result in inconsistent effects due to unknown ratios of ingredients.

Limited research on the specific combination of ingredients.

Potential for drowsiness or impaired cognitive function.

Is it for you?

Best For: Individuals seeking natural sleep support, those with occasional sleeplessness

Skip If: You are pregnant, nursing, taking sedatives, or have a medical condition. Consult a healthcare professional.

Ingredients Analysis

PROPRIETARY EXTRACT BLEND

200 mg

Valerian (Valeriana officinalis) root (dry)

0 mg

California Poppy (plant)

0 mg

Chamomile (flower)

0 mg

Lemon Balm (herb)

0 mg

Oat (seed in milky stage)

0 mg

How to Use

Shake well before use. Take 1-2 droppers full in a small amount of water 30 minutes before bed.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural sleep support, those with occasional sleeplessness

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