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De-Stress & Sleep Blackberry Vanilla Flavored

De-Stress & Sleep Blackberry Vanilla Flavored

Vicks ZzzQuil Pure Zzzs

#Sleep Aid
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines melatonin with a proprietary herbal blend to promote relaxation and sleep. While melatonin is a well-established sleep aid, the effectiveness of the herbal blend is harder to determine due to the lack of specific dosage information and limited research on the combined ingredients. Overall, it may provide mild sleep support for some individuals.

The Good

Contains Melatonin for Sleep Support

Includes Ashwagandha for Stress Reduction

Gummy Form for Easy Consumption

The Bad

High Sugar Content

Proprietary Blend Concerns

Potential Daytime Drowsiness

Is it for you?

Best For: Individuals seeking occasional sleep support, those looking to reduce stress before bed, people who prefer gummies over pills

Skip If: You are pregnant or nursing, taking sedatives, or have a chronic medical condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

6 g

Added Sugars

5 g

Sodium

15 mg

Melatonin

2 mg

Pure Zzz De-Stress & Sleep Blend

230 mg

Ashwaganda Root Extract

Chamomile Flower Extract

Lemon Balm Leaf Extract

Valerian Root Extract

Lavender Flower Extract

How to Use

Chew the recommended serving size before bed. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Evening

When:

30 minutes before bedtime

Who Should Use This

Best For:

Individuals seeking occasional sleep support, those looking to reduce stress before bed, people who prefer gummies over pills

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