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Daily Stress Support

Daily Stress Support

Solgar

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines B vitamins and Rhodiola extract to support stress management. However, due to the low doses of the B vitamins, efficacy may be limited for individuals without deficiencies, while the rhodiola extract may provide benefit.

The Good

Contains Rhodiola extract, clinically studied for stress and fatigue.

B vitamins included may help address deficiencies for those who do not consume enough through diet.

Free of common allergens such as gluten, dairy, and soy.

The Bad

May cause inaccurate results on medical lab tests due to biotin content.

Potential for mild side effects such as dry mouth, dizziness, and restlessness from Rhodiola.

Niacin content may cause flushing, though this is temporary.

Is it for you?

Best For: Individuals seeking general stress management support, those interested in herbal and vitamin blends

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare provider.

Ingredients Analysis

Thiamine

0.9 mg

Riboflavin

0.97 mg

Niacin

12 mg

Vitamin B6

1.27 mg

Folate

250 mcg DFE

Folic Acid

150 mcg

Vitamin B12

1.8 mcg

Biotin

22.5 mcg

Pantothenic Acid

3.75 mg

Rhodiolife Rhodiola (Rhodiola Rosea) Extract

200 mg

Rosavins

6 mg

Salidrosides

2 mg

How to Use

Take as directed on product packaging, typically one or more capsules daily.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general stress management support, those interested in herbal and vitamin blends

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