Daily FiberX
Country Life
Overview
Daily FiberX is a fiber supplement combining psyllium and other fiber sources to promote digestive regularity. While the combination of fibers may provide some synergistic benefits, the relatively low amount of total fiber per serving is unlikely to provide significant benefits beyond what can be achieved through a balanced diet alone. The variety of fiber sources may offer some added prebiotic benefits, but these effects are variable and require more research.
The Good
Supports digestive health through diverse fiber blend
Vegan and gluten-free formula caters to various dietary needs
Provides prebiotic fibers that support gut health
The Bad
Potential for gastrointestinal discomfort
Not designed for long-term use
May interfere with medication absorption
Is it for you?
Best For: Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake
Skip If: You have a bowel obstruction or difficulty swallowing, or are on certain medications without consulting a doctor.
Ingredients Analysis
Beet Fiber Complex
206 mgFennel Seed Powder
205 mgCitrus Pectin Cellulose
193 mgOrange Peel Powder
133 mgApple Pectin Powder
100 mgChicory Root Fiber
87 mgGinger Extract
12 mgHow to Use
Mix powder with water or beverage. Start with a small dose and gradually increase.
Daily
Anytime
With water, away from medications
