Daily Detox + Prebiotic Fibre
Swisse
Overview
Swisse Daily Detox + Prebiotic Fibre offers a combination of ingredients known for digestive and liver support. Guar galactomannan is well-dosed for its fiber benefits, potentially aiding regularity and contributing to glycemic and lipid control. The milk thistle extract provides a clinically relevant dose of silybin, which has demonstrated hepatoprotective effects. Molybdenum, while present, is unlikely to offer significant additional benefits beyond what is obtained from a normal diet.
The Good
Provides a significant dose of soluble fiber (Guar Galactomannan) which aids digestive regularity and gut health.
Contains a well-dosed and standardized Milk Thistle extract (silybin 210 mg) for liver support.
Clear serving recommendations and warnings provided on the label, promoting safe use.
The Bad
Fiber content may cause initial bloating, gas, or discomfort if not introduced gradually.
Specific benefits of Molybdenum supplementation for the general population are minimal or non-existent.
The term "detox" can be misleading as the product primarily supports natural liver function rather than a broad systemic cleanse.
Is it for you?
Best For: Individuals seeking digestive support, those looking to increase fiber intake, general wellness
Skip If: You have a pre-existing medical condition, are pregnant or breastfeeding, or are on medication without consulting a healthcare professional.
Ingredients Analysis
How to Use
Mix recommended dose with water or juice and consume immediately. Ensure adequate fluid intake throughout the day.
Daily
Morning or Evening
With water or juice
Who Should Use This
Best For:
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