Daily Boost Nutrient Dense Superfood Powder
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Overview
This superfood powder aims to provide a blend of greens, fiber, vitamins, and digestive support. However, the use of proprietary blends for the greens and fiber, coupled with very low dosing for many individual vitamins, significantly limits its overall effectiveness. While some ingredients like Bacillus coagulans are present at likely effective levels for gut health, the broader benefits for metabolism and comprehensive nutrient intake are questionable due to underdosing and lack of transparency.
The Good
Comprehensive Range of Micronutrients: Provides a wide spectrum of vitamins and minerals, albeit some at low doses, contributing to general nutritional intake.
Inclusion of Probiotic for Gut Health: Contains Bacillus coagulans at a clinically relevant dose (8 mg, likely millions or billions of CFUs given standard probiotic formulations) which is beneficial for digestive health and IBS symptoms.
Digestive Enzyme Blend for Enhanced Absorption: The presence of digestive enzymes (amylase, protease, cellulase, lipase) may aid in the breakdown and absorption of nutrients from the blend itself and potentially other foods.
The Bad
Proprietary Blends Mask Dosing: The 'Essential Greens Blend' and 'Fiber Blend' use proprietary formulations, making it impossible to ascertain the exact dosage of individual ingredients within these blends. This often means ingredients may be underdosed for optimal efficacy.
Marginal Dosing of Many Vitamins: Many vitamins (e.g., Vitamin C, Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron) are present at very low percentages of their Daily Value, offering minimal health benefits beyond a balanced diet.
Fiber Blend Underdosed: The 3g 'Fiber Blend' is significantly below the recommended daily intake of 25-30g for optimal benefits, limiting its effectiveness for digestive health and weight management.
Is it for you?
Best For: Individuals seeking daily nutritional support, those with limited fruit/vegetable intake, health-conscious individuals
Skip If: You have specific allergies to common superfood ingredients or are on blood thinners (due to potential vitamin K)
Ingredients Analysis
Vitamin K (as phylloquinone)
640 mcgRiboflavin
0.2 mgNiacin (as niacinamide)
0.1 mgIron
0.3 mgSodium
5 mgOrganic barley grass
0 Amount Per Servingorganic wheat grass
0 Amount Per Servingbroccoli
0 Amount Per Servingkale
0 Amount Per Servingspinach
0 Amount Per Servingspirulina
0 Amount Per Servingorganic apple peel powder
0 Amount Per Servingorganic alfalfa grass
0 Amount Per Servingorganic celery
0 Amount Per Servingorganic chlorella
0 Amount Per Servingorganic moringa leaf
0 Amount Per Servingmatcha tea leaf
0 Amount Per Servingbrussel sprouts
0 Amount Per Servingginger root
0 Amount Per ServingFiber Blend
3 gChicory root inulin
0 Amount Per Servingapple fiber powder
0 Amount Per Servingchicory root
0 Amount Per ServingDigestive Enzyme Blend
375 mgMaltodextrin
0 Amount Per Servingfungal amylase
0 Amount Per Servingamyloglucosidase
0 Amount Per Servingfungal protease
0 Amount Per Servingacid protease
0 Amount Per Servingcellulase
0 Amount Per Servinglipase
0 Amount Per ServingHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until smooth.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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