Critical Digestion

Enzyme Science

#Other

Safety90

Efficacy85

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Critical Digestion offers a broad spectrum of digestive enzymes, probiotics, and cofactors, many of which are well-researched for their individual benefits in aiding digestion and nutrient absorption. The inclusion of a wide array of enzymes targeting various macronutrients and fibers, combined with a probiotic blend, suggests a comprehensive approach to digestive health. While the individual components are supported by science, particularly for specific digestive issues like lactose intolerance (lactase) or gas from complex carbohydrates (alpha-galactosidase), the overall efficacy of this specific blend's synergy is based on the summation of its parts. The proprietary Thera-blend™ enzymes are stated to be effective throughout the entire digestive system, a desirable trait for enzyme stability and activity.

The Good

Broad-spectrum digestive support for carbohydrates, proteins, fats, and fibers.

Includes a significant Probiotics Blend (1 billion CFU) to support gut flora.

Specific enzymes address common intolerances (Lactase for lactose, Alpha-Galactosidase for oligosaccharides).

The Bad

The ATPro™ Blend's overall efficacy for digestion, particularly the oral ATP, is based on theoretical mechanisms, as systemic absorption of oral ATP is very low.

The benefits of some enzymes like Maltase, Invertase, Pectinase, Phytase, and Hemicellulase as individual supplements in humans lack robust direct clinical trial evidence.

Potential for mild gastrointestinal discomfort, especially when first introduced.