Creatine Unflavored
Muscle Feast
Overview
This product delivers creatine monohydrate in the form of Creapure, which is a well-regarded form of creatine known for its purity. Creatine is highly effective for improving anaerobic performance and muscle power. While some studies suggest cognitive benefits, the evidence is not as strong as the evidence for physical performance.
The Good
Enhances anaerobic performance and muscle power.
Increases muscle creatine phosphate levels.
May improve memory and attention.
The Bad
Potential for gastrointestinal discomfort in some individuals.
May cause temporary water weight gain.
Consultation with a healthcare provider is recommended for individuals with kidney disease.
Is it for you?
Best For: Athletes, bodybuilders, strength trainers, individuals looking to increase muscle mass and power
Skip If: You have a history of kidney disease or impaired kidney function, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Creapure
5400 mgHow to Use
Mix 5g (one scoop) with water, juice, or your preferred beverage. A loading phase of 20g/day for 5-7 days can be used, followed by 5g/day.
Daily
Anytime
Can be taken with or without food
