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CREA-TEN

CREA-TEN

Rich Piana 5% Nutrition

#Creatine
88
Safety85
Efficacy90
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

CREA-TEN is a creatine supplement featuring 10 different forms of creatine designed to enhance strength, power, and muscle growth.

Is it for you?

Best For: Athletes, bodybuilders, and fitness enthusiasts looking to maximize strength, power, and muscle gains.

Skip If: You have pre-existing kidney or liver conditions, or are pregnant/nursing. Consult a healthcare professional if on medication.

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

620 mg

Creatine

5000 mg

Creatine Accelerate Blend

1500 mg

Creatine Monohydrate

0 null

Creatine Pyruvate

0 null

Creatine Citrate

0 null

Creatine Anhydrous

0 null

Creatine MagnaPower (Magnesium Creatine Chelate)

0 null

Creatine AKG (Creatine Alpha-Ketoglutarate)

0 null

Creatine HCL (Creatine Hydrochloride)

0 null

Creatine Ethyl Ester HCL

0 null

Betaine Anhydrous

0 null

Gymnema Sylvestre Extract (Leaf)

0 null

Banaba Extract (Leaf) (Lagerstroemia Speciosa)

0 null

Cinnulin PF® (Cinnamon Extract)

0 null

BioPerine® (Black Pepper Fruit)

0 null

How to Use

Mix one scoop with 8-10 oz of water or your favorite beverage. Consume daily, preferably around your workout.

Frequency:

Daily

Best Time:

Anytime

When:

With water or preferred beverage

Who Should Use This

Best For:

Athletes, bodybuilders, and fitness enthusiasts looking to maximize strength, power, and muscle gains.

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