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Cranberry Hydration Elixir

Cranberry Hydration Elixir

kroma.

#Other
68
Safety80
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The Cranberry Hydration Elixir aims to support hydration through a blend of electrolytes, vitamin C, and coconut water. While the ingredients are known to play roles in hydration and electrolyte balance, the low individual doses and the use of a proprietary blend make it difficult to ascertain the overall effectiveness.

The Good

Convenient and palatable way to increase hydration

Contains Vitamin C, an antioxidant that supports immune function

Includes magnesium, which plays a role in muscle function and electrolyte balance

The Bad

Possible gastrointestinal discomfort for some individuals

Contains tree nuts (coconut), which may cause allergic reactions in sensitive individuals

Relatively low doses of active ingredients

Is it for you?

Best For: Individuals seeking hydration, urinary tract support, general wellness

Skip If: You have a known allergy to cranberries or other fruit ingredients, or are on specific medications that interact with cranberry.

Ingredients Analysis

Vitamin C

14 mg

Magnesium (as Aquamin Mg® AG)

40 mg

Sodium

25 mg

Hydration Blend

5.3 g

Coconut Water

0 mg

Cranberry

0 mg

Ginger Extract*

0 mg

Cayenne Pepper*

0 mg

How to Use

Mix with water or consume directly as a beverage for hydration and wellness support.

Frequency:

Daily

Best Time:

Anytime

When:

As a refreshing drink

Who Should Use This

Best For:

Individuals seeking hydration, urinary tract support, general wellness

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