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Cortisol Control

Cortisol Control

Nugenix

#Ashwagandha
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Cortisol Control combines several adaptogenic herbs and L-Theanine, aiming to reduce stress and modulate cortisol. The primary ingredient, Relora, has some evidence for reducing cortisol levels, and other components like ashwagandha and rhodiola may provide synergistic benefits. However, the overall effectiveness of this specific combination is uncertain due to the lack of clinical studies.

The Good

Contains L-Theanine, which can promote relaxation

Includes Relora, shown to reduce cortisol levels in some studies

Blend of adaptogens may synergistically support stress response

The Bad

Only studied in adult males

Proprietary blend (Relora) makes precise dosing unclear

Potential interactions with medications due to multiple extracts

Is it for you?

Best For: Individuals experiencing stress, seeking relaxation, or looking to improve sleep quality and mood.

Skip If: Pregnant, nursing, have a medical condition, or taking sedatives/medications without consulting a doctor.

Ingredients Analysis

Relora

500 mg

Magnolia Extract

Phellodendron Extract

L-Theanine

200 mg

Cordyceps

200 mg

Ashwagandha Extract

125 mg

Rhodiola Extract

100 mg

Holy Basil Extract

75 mg

How to Use

Take 2 capsules daily with water, preferably before bed. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Evening

When:

With water, before bed

Who Should Use This

Best For:

Individuals experiencing stress, seeking relaxation, or looking to improve sleep quality and mood.

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