Coral Calcium
OL Olympian Labs
Overview
OL Olympian Labs Coral Calcium provides a good dose of elemental calcium and magnesium. While coral calcium is suggested to have better absorption than some other calcium forms, substantial high-quality clinical evidence specifically for 'Pure Marine Coral Calcium' in this formulation is limited. The digestive enzyme blend may offer general digestive support, but its contribution to mineral absorption is not directly substantiated.
The Good
Provides substantial doses of essential minerals calcium and magnesium.
Coral calcium may offer enhanced bioavailability compared to more common calcium forms.
Includes a broad-spectrum digestive enzyme blend for general digestive support.
The Bad
The exact benefits of the digestive enzyme blend on mineral absorption are not clearly demonstrated.
Limited high-quality clinical evidence specifically on this 'Pure Marine Coral Calcium' formulation.
Potential for gastrointestinal discomfort, such as constipation (from calcium) or diarrhea (from magnesium), especially if taken without food.
Is it for you?
Best For: Individuals seeking calcium supplementation, those with bone density concerns, post-menopausal women
Skip If: You have hypercalcemia, kidney stones, or are on certain medications that interact with calcium.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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