CoQ-Gamma E with Tocotrienols & Carotenoids
Allergy Research Group
Overview
This product combines several well-researched antioxidants, with many ingredients provided at or near effective doses, suggesting good potential for comprehensive antioxidant support. The inclusion of diverse forms of Vitamin E and carotenoids offers broad-spectrum protection. However, some ingredients like Alpha-Lipoic Acid are underdosed for their primary benefits.
The Good
Broad-spectrum antioxidant support from multiple pathways.
Includes an effective dose of Coenzyme Q10 for cellular energy and antioxidant benefits.
Provides highly bioactive forms of Vitamin E, including gamma-tocopherol and tocotrienols, for comprehensive protection.
The Bad
Alpha-Lipoic Acid (9mg) is significantly underdosed, unlikely to provide its known benefits.
High dose of Vitamin A (2102 mcg RAE) may pose a risk of toxicity, especially if combined with other Vitamin A sources or for pregnant individuals.
Potential for interaction with blood-thinning medications due to Vitamin E content.
Is it for you?
Best For: Individuals seeking comprehensive antioxidant support, those concerned with cellular health, cardiovascular health, and healthy aging.
Skip If: You are pregnant, nursing, taking blood thinners, or have a known medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
2102 mcg RAEVitamin C
17 mgVitamin E
16 mgGamma-Tocopherol
100 mgLycopene
3 mgLutein
3 mgCoenzyme Q10
75 mgHow to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
