Colonew
BioSource Labs
Overview
The effectiveness of Colonew is difficult to fully ascertain due to the use of a proprietary blend, which prevents knowing the exact dosages of individual ingredients. While it contains several well-regarded ingredients for digestive health, most notably psyllium, the overall efficacy is compromised by the lack of transparency in dosing. Many ingredients, like mangosteen and black walnut hull powder, have limited direct evidence for their efficacy in a general 'colon cleanse' formulation.
The Good
Contains multiple sources of dietary fiber (psyllium, oat bran, flaxseed, glucomannan, apple pectin) which are beneficial for digestive health.
Includes L. Acidophilus, a probiotic that can support gut microbiome balance.
Incorporates ingredients with traditional uses for detoxification (e.g., bentonite clay, black walnut hull powder), although scientific evidence for their efficacy in this context is limited.
The Bad
Proprietary blend hides the exact dosages of all ingredients, making it impossible to determine if clinically effective amounts are present.
At 1600 mg per serving for 13 ingredients, many are likely underdosed (e.g., psyllium, glucomannan, oat bran, flaxseed, apple pectin typically require grams per serving for efficacy).
Certain ingredients like bentonite clay and black walnut hull powder have limited high-quality human research, especially for the marketed 'cleanse' benefits.
Is it for you?
Best For: Individuals seeking digestive support, those on weight management programs
Skip If: You have known allergies to psyllium or other fiber supplements, or pre-existing health conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Start 7 to 10 days before beginning the BioSource Labs Diet Protocol and continue use during and after the diet.
Daily
Before meals
7-10 days before diet protocol, during and after
Who Should Use This
Best For:
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