ColonBroom Strawberry flavor.
ColonBroom
Overview
ColonBroom is a fiber supplement primarily designed to support digestive health. The main active ingredient, psyllium husk, is a well-researched soluble fiber that can alleviate constipation and promote regular bowel movements. While the psyllium husk is dosed adequately for its intended purpose, the added iron and sodium may not provide significant additional benefits and could pose risks for certain individuals if overused.
The Good
Effective constipation relief and improved bowel regularity
Potential for modest blood sugar and cholesterol management
May increase satiety
The Bad
Potential gastrointestinal discomfort (bloating, gas)
May interfere with medication absorption
Insufficient iron for significant benefit, but potential for exceeding safe upper limit in some individuals
Is it for you?
Best For: Individuals seeking digestive regularity, those with occasional constipation, people looking to increase fiber intake
Skip If: You have difficulty swallowing, intestinal obstruction, or are on medication that may interact with fiber.
Ingredients Analysis
How to Use
Mix one scoop with water and drink immediately. Follow with an additional glass of water.
Daily
Morning & Evening
Between meals, with plenty of water