COLLAGEN SUPER MULTI COMPLEX C
Organic Vitamins VITAMSAN
Overview
This collagen supplement combines multiple collagen types with Vitamin C, which is theoretically beneficial for collagen synthesis and overall connective tissue health. However, the proprietary blend and the overall listed dosages of collagen are likely insufficient to deliver the significant skin, joint, or bone health benefits observed in clinical studies for adequately dosed collagen supplements. Many listed collagen forms have 0mg, further reducing the overall effectiveness.
The Good
Provides multiple types of collagen (I, II, III, V, X) from various sources, targeting different bodily tissues
Contains Vitamin C, an essential cofactor for collagen synthesis, enhancing its potential utility
Collagen peptides are generally recognized as safe with a low incidence of side effects
The Bad
Proprietary blend conceals individual ingredient dosages, making efficacy assessment challenging
Insufficient doses of most collagen forms relative to studied effective amounts for primary benefits
Potential for allergic reactions to bovine or chicken components
Is it for you?
Best For: Individuals seeking support for skin, hair, nail, and joint health; those interested in anti-aging benefits.
Skip If: You have allergies to specific collagen sources (e.g., fish, bovine) or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix recommended serving with water, juice, or a smoothie. Follow label directions for specific dosage.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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