Collagen Joint + Muscle Health Powder
Swisse
Overview
This supplement combines Fortigel® (hydrolyzed collagen), glucosamine, vitamin C, and magnesium to support joint and muscle health. While individual ingredients have some clinical support, the overall effectiveness may vary. Glucosamine sulfate has mixed evidence for pain reduction, and Fortigel's impact needs more verification.
The Good
Fortigel® may improve skin elasticity and hydration.
Glucosamine sulfate is a common supplement for joint health and is generally considered safe.
Vitamin C supports collagen production and overall health.
The Bad
Contains crustacea and sulfites, posing allergen risks.
High sodium content may be a concern for those monitoring sodium intake.
Glucosamine is derived from shellfish, a concern for those with shellfish allergies.
Is it for you?
Best For: Individuals seeking joint support, athletes, active individuals, those looking to support muscle health
Skip If: You have a known allergy to any ingredients, or are vegan/vegetarian.
Ingredients Analysis
How to Use
Mix one scoop (or as directed) with water, juice, or your favorite beverage and consume daily.
Daily
Anytime
Mixed with water or beverage
Who Should Use This
Best For:
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