Collagen
Amen
Overview
Amen Multi Collagen Peptides provide a good combination of ingredients with known benefits for skin, hair, nails, and joints. While the overall complex dose of 1600mg is listed, the specific breakdown of each collagen source within this complex is not provided, making it difficult to ascertain if optimal doses of each specific type are met. However, the inclusion of Hyaluronic Acid and Vitamin C at effective doses supports the overall claimed benefits.
The Good
Comprehensive multi-collagen blend (Types I, II, III, V, X)
Includes Hyaluronic Acid and Vitamin C at effective doses for synergistic benefits
Vitamin C supports natural collagen synthesis
The Bad
Specific dosages for individual collagen types within the 'Multi-Collagen Complex' are not transparent, potentially leading to underdosing key types.
Contains egg, making it unsuitable for individuals with egg allergies.
Results can vary significantly between individuals.
Is it for you?
Best For: Individuals seeking skin, hair, nail, and joint support; those following paleo or keto diets
Skip If: You have allergies to bovine, chicken, or egg products, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended number of capsules daily, typically with water. Refer to product label for exact serving size.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
Similar Products
%3Amax_bytes(150000)%3Astrip_icc()%2Fvital-proteins-collagen-peptides-1bafbbee92e448c788cb6429c364cce8.jpg&w=3840&q=75&dpl=dpl_56E4ENPzpiVDQEbNFxPJsEu2h6EZ)
%3Amax_bytes(150000)%3Astrip_icc()%2Fhlt-hyaluronic-acid-test-skinceuticals-intensifier-julia-sayers-gokhale-01-ee2ddf78f53248c680cca64e7fe4f39c.jpeg&w=3840&q=75&dpl=dpl_56E4ENPzpiVDQEbNFxPJsEu2h6EZ)
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.
Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.