

Collagen Complex
Metabolic Code
Overview
The Metabolic Code Collagen Complex provides a blend of well-researched ingredients for joint and skin health. While key ingredients like BioCell Collagen® are supported by studies, the doses of some supplementary ingredients for a full clinical effect may be lower than optimal.
The Good
Utilizes BioCell Collagen®, a branded ingredient with clinical research supporting joint and skin benefits.
Key vitamins (C and E) and minerals (Zinc, Manganese) are included at effective or supportive doses.
Comprehensive formula targeting multiple aspects of joint and skin health.
The Bad
Several key joint support ingredients (Chondroitin Sulfate, Glucosamine HCl, MSM) are present at doses significantly lower than those typically studied for standalone efficacy.
The 'BioCell Collagen® Blend' contains Type II Collagen, Chondroitin Sulfate, and Hyaluronic Acid, but the individual breakdown of amounts within that 1000mg blend means the standalone Type II Collagen amount (660mg from an undisclosed source) might still be low for some benefits.
Exceeds the general Tolerable Upper Intake Level (UL) for Zinc (4mg in product vs. 40mg UL) and Manganese TRAACS (1mg in product vs. 11mg UL), although still well within safe margins for individual daily intake.
Is it for you?
Best For: Individuals seeking to improve skin, hair, and nail health; those looking for joint support; aging individuals
Skip If: You have a known allergy to any listed ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 2-3 capsules daily, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.

Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.