

Coenzymate B Complex
Source Naturals
Overview
The Coenzymate B Complex offers a comprehensive blend of B vitamins in coenzymated forms, potentially improving absorption. Supplementation may benefit individuals with specific deficiencies or those seeking to support energy metabolism and nerve function. However, most people eating a balanced diet are not at risk of a B-vitamin deficiency.
The Good
Comprehensive B-complex supporting various metabolic functions
Includes coenzymated forms of B vitamins for potentially enhanced bioavailability
Sublingual administration may improve absorption, bypassing the gastrointestinal tract
The Bad
Potential for gastrointestinal discomfort at higher doses for some individuals.
May interact with certain medications, such as those for diabetes or blood thinning. Consult with a healthcare provider beforehand.
Biotin content may interfere with lab tests such as thyroid and troponin, potentially resulting in misdiagnosis.
Is it for you?
Best For: Individuals seeking energy support, those with B vitamin deficiencies, people under stress
Skip If: You have known allergies to any ingredients or are on medications that interact with B vitamins.
Ingredients Analysis
Vitamin C
17 mgThiamine
13 mgRiboflavin
10 mgNiacin
40 mgPantothenic Acid
25 mgVitamin B6
10 mgFolate
400 mcgVitamin B12
860 mcgBiotin
150 mcgCoenzyme Q10
12 mgInositol
7 mgHow to Use
Take 1 tablet daily with a meal, or as directed by your healthcare professional.
Daily
Morning
With food